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To log the foods you've eaten for today, click the Tool Bar Icon labeled Log Foods.
To look at, select, create, and/or organize your most frequently eaten foods, click the Tool Bar Icon labeled Favorites.
To look at, select, create, and/or organize your recipes, click the Tool Bar Icon labeled Recipes.
To calculate your calories earned through exercise and add it to your daily calorie budget, click the Tool Bar Icon labeled Exercise.
To select, add or modify your user information, click the Tool Bar Icon labeled Nutrition.
To select, add or modify your user information, click the Tool Bar Icon labeled User.
To backup or restore information from and to your PC, click the Tool Bar Icon labeled Backup.
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